Group Therapy

Join us for a transformative group therapy experience where healing happens in connection!

Our group workshops foster a deep sense of community and belonging, blending holistic practices with evidence-based techniques to support symptom relief and emotional well-being. Through guided discussions, experiential exercises, and integrative modalities, you’ll gain valuable tools to navigate life’s challenges while building authentic relationships with others on a similar journey. Step into a space of growth, support, and self-discovery—because healing is even more powerful when we do it together!

Groups are accessible through insurance and private pay options!

Somatic Experiencing & DBT Group

This 8-week course is designed to combine somatic movement, breathwork, dialectical behavioral therapy skills into a cohesive practice for emotional regulation, stress relief and mindfulness.

Substance Use Disorder Group

Break free from isolation and step into a supportive community where healing happens together. Our holistic substance use disorder groups provide a safe and non-judgmental space to explore your relationship with substance use.

Eco-Therapy Groups

Step outside and reconnect—with nature, with yourself, and with a community that understands the healing power of the outdoors. Our open Ecotherapy group invites you to slow down, breathe deeply, and align with the natural rhythms of the earth.

Psychedelic Integration Circle

Explore, reflect, and integrate in a supportive space designed for those navigating psychedelic experiences and altered states of consciousness. This circle provides a non-judgmental community where you can share insights and make meaning of your journey.